Видео с ютуба Bill Hartman Pt

Why you should individualize exercise prescription - Bill Hartman PT

Why you should individualize exercise prescription - Bill Hartman PT
Q & A for The 16% - Forward Head Posture Strategy - Deadlifts? - billhartmanpt.com

Q & A for The 16% - Forward Head Posture Strategy - Deadlifts? - billhartmanpt.com
A Simple Exercise to Improve Upper Back Posture and Increase Shoulder Range of Motion

A Simple Exercise to Improve Upper Back Posture and Increase Shoulder Range of Motion
Q & A for The 16% - Do you really have tight muscles or weak muscles? - BillHartmanPT.com

Q & A for The 16% - Do you really have tight muscles or weak muscles? - BillHartmanPT.com
Простое дыхательное упражнение для улучшения подвижности грудной клетки и плеч

Простое дыхательное упражнение для улучшения подвижности грудной клетки и плеч
Simple Exercise For Effective Breathing

Simple Exercise For Effective Breathing
Mastering the Diagonal Sit for Hip Reorientation

Mastering the Diagonal Sit for Hip Reorientation
Q & A for The 16% - Understanding Upper Dorsal-Rostral Expansion - Exercise Strategy

Q & A for The 16% - Understanding Upper Dorsal-Rostral Expansion - Exercise Strategy
Padawan Lesson: Ankle mobility, weightlifting shoes & squatting, Chuck Taylors for Powerlifting

Padawan Lesson: Ankle mobility, weightlifting shoes & squatting, Chuck Taylors for Powerlifting
Q & A for The 16% - Simplifying The Knee - Tibio-femoral external rotation - BillHartmanPT.com

Q & A for The 16% - Simplifying The Knee - Tibio-femoral external rotation - BillHartmanPT.com
Hip Thrust - Secondary Consequences and Strategy

Hip Thrust - Secondary Consequences and Strategy
Think Differently about How You Measure Hip Flexion - Bill Hartman

Think Differently about How You Measure Hip Flexion - Bill Hartman
Rolling Sequence for Improved Range of Motion

Rolling Sequence for Improved Range of Motion
Reconsider... How to Write Programs with Bill Hartman

Reconsider... How to Write Programs with Bill Hartman
Tight Hip Flexor? Can't Stretch It Out? - This may be your solution - billhartmanpt.com

Tight Hip Flexor? Can't Stretch It Out? - This may be your solution - billhartmanpt.com
Q & A for The 16% - Resting Breathing vs. Exercise Breathing to Improve Movement - billhartmanpt.com

Q & A for The 16% - Resting Breathing vs. Exercise Breathing to Improve Movement - billhartmanpt.com
Bill Hartman's Load Propulsion Test: How and Why

Bill Hartman's Load Propulsion Test: How and Why
Reconsider... Walking for Exercise with Bill Hartman

Reconsider... Walking for Exercise with Bill Hartman